In Brazilian Jiu-Jitsu (BJJ), children’s belts are similar to adult belts, but are designed for practitioners who are under the age of 16. The ranking system for children’s belts typically consists of the following belts: White Belt: The starting rank for all BJJ practitioners.Grey Belt: Signifies a basic understanding of BJJ techniques and the beginning…
5 Frequently Asked Questions by People who have not started BJJ yet
What is Brazilian Jiu Jitsu? Answer: Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that focuses on ground grappling and submissions. It originated in Brazil in the early 20th century and is based on the principles of leverage and technique.What are the benefits of Brazilian Jiu Jitsu? Answer: Some benefits of BJJ…
Mental Health, wellbeing and BJJ
During these tough times of Covid-19, some people may be feeling sad or depressed. Exercise is the key to maintaining good, balanced mental health. Brazilian Jiu-Jitsu can be that exercise for you. BJJ (Brazilian Jiu-Jitsu) is a very good sport for getting active, and for just taking your mind off casual life and other worries….
As a child, what can I expect on my first day of BJJ?
As a child, BJJ or Brazillian Jiu Jitsu can be very scary on the first day. You will see things that you are may not be accustomed to such as people throwing each other, or arm bar, or choking. It can be daunting at first, and a little uncomfortable. However, do not be afraid of…