Category: Uncategorized

Mental Health, wellbeing and BJJ

During these tough times of Covid-19, some people may be feeling sad or depressed. Exercise is the key to maintaining good, balanced mental health. Brazilian Jiu-Jitsu can be that exercise for you. BJJ (Brazilian Jiu-Jitsu) is a very good sport for getting active, and for just taking your mind off casual life and other worries….

It Begins!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Welcome to This site has been started in a time that ironically, we cannot train Brazillian Jui-Jitsu due to Covid-19. This is a time where those of us that have been training 3 or 4 or 5 times a…